Who Needs Sleep? – NBA players get some rest
Dr. Charles Czeisler is known in the N.B.A. as the Sleep Doctor. He advises players to sleep 8.2 to 8.4 hours a night, which requires nine hours in bed.
A growing interest in sleep science — and a recognition that players need more time to recharge — is fueling the trend. Simply speaking, N.B.A. players often fail to get enough sleep.
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